The First 90 Days Postpartum Recovery Guide For New Mums

Week-by-Week Recovery for Your Body, Mind & Heart After Birth

£69.00

FEELING OVERWHELMED AFTER BIRTH? YOU'RE NOT BROKEN—YOU'RE RECOVERING.

This is your gentle, realistic roadmap through the fourth trimester. No medical jargon. No pressure to "bounce back." Just honest, week-by-week guidance for healing your body, calming your mind, and surviving the hardest (and most beautiful) transition of your life.

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*Crisis UK partnership: For every property physically staged for sale with furniture (excludes styling and soft furnishings services as well as purchased rental furnishing), we donate £100 from our profits to Crisis UK (registered charity no. 1082947 in England & Wales), specifically to fund emergency accommodation, housing support services and crisis intervention for people experiencing homelessness. It's estimated that the average night's emergency accommodation is between £60-£180.